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Simply out of this world. NeuroSprint
Simply out of this world. NeuroSprint
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FROM THE AUTHOR OF THE SUPER BESTSELLER "Just Space. A practical guide to an Agile life, filled with meaning and energy." To become the author of your own life, you need to learn how to use your brain. This is according to Katerina Lengold, founder of the Neurointegration Institute (California, USA). At 23, Katerina Lengold sold her startup and became the youngest executive in the global aerospace industry. In 2016, after experiencing severe burnout, she shifted her focus from launching satellites to studying the human brain. In this book, she talks about the neurosprint method — her proprietary algorithm for systemic life transformation, based on modern knowledge from neuroscience, coaching, and psychology. Thanks to the neurosprint method, you will: - turn dreams into real projects and move towards them without self-violence; - stop self-sabotage, "going in circles," and endless waiting for the perfect moment; - learn to manage stress, maintain optimism, calmness, and enjoyment of life. You will receive a clear and effective system that will only take 30 hours a month. The book comes with a mini-journal to immediately put it into practice — and implement changes that will forever transform your life. The "Just Space" mini-journal is a companion journal to the bestseller "Just Space. Neurosprint." This journal is based on the neurosprint method created by Katerina Lengold.
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