BOOK #1 IN RUSSIA**According to the All-Russian Book Rating. "To Myself, Gently" is a book for those who choose themselves. For those who for a long time did not understand and ignored their desires. Held back their feelings. Did not accept their body. And never knew what it was like to celebrate their uniqueness. But today wants to become their own friend. Gentleness towards oneself is not the result of a volitional decision or a promise once made to oneself; it is always a journey. Let this book be your guide if you are ready to explore your "I can't," "I don't want to," and "I won't" with benevolent curiosity, and to flow neither with the current nor against it—but wherever you need to go. You can open "To Myself, Gently" on any page and feel your shoulders relax, your breathing become easier, and your head clear. And a warm wave of gentleness towards yourself spreads through your body. ABOUT THE AUTHOR Olga Primachenko is a writer, journalist, former editor-in-chief of LADY.TUT.BY, and author of the Gnezdo.by blog. She lives and works in Belarus.
