New York Times Bestseller - USA Today Bestseller - Fast Company’s Best Business Book of 2018 - Business Insider’s Best Self-Help Book of 2018
Atomic Habits: small changes, hidden power! You’ve been trying to change for a long time, but it’s just not working. Don't blame yourself! It’s not you, it’s the system. James Clear debunks myths about habits, motivation, and willpower. Drawing on scientific data, research results, personal experience, and the experiences of successful people, he explains simply and clearly how to make good habits inevitable and bad ones impossible. No exceptions! Can a single coin make a person rich? Of course not, you might say. But what if you add another? And another? And another? At some point, quantity turns into quality. Now imagine that one tiny change could radically transform your entire life. It sounds fantastic! But, as with the coins, the compound interest effect kicks in. And before you know it, a small but consistent action has led to big results.
