I know what I eat! Milk

• About how to eat better and more correctly
• Where does the food on our plate come from?
• An educational non-fiction story with comic elements

The series features five captivating stories featuring a variety of characters: Masha and Nikita, Vladik, the twins Kaya and Mira, Sonya, Lyova, and his older brother, Semyon. They will all become curious explorers for a while, learning more about food. The series will help you understand that dumplings and spaghetti aren't everything, and that there are a wide variety of dishes and foods to love. "I Know I Eat VEGETABLES" will tell you all about vegetables: how they are grown and stored, their benefits, and why they are important in our diets. "I Know I Eat FRUIT" will introduce young readers to fruit: explaining why fruit is healthy, which animals feed on it, and whether it's possible to grow a mango tree. "I Know I Eat CEREALS" will explain the benefits of grains and the delicious dishes they can be made with. "I Know I Eat BREAD" will teach you about the value of bread, share unusual facts about it and baked goods, and make you hungry. "I Know I Eat MILK" is dedicated to the beneficial properties of milk and dairy products. Through the pages, you and your child will smell fresh bread, the aroma of tomatoes, the fruity and even slightly pine-like scent of mango, and will undoubtedly enjoy reading together and preparing simple and delicious dishes. Each book features interesting recipes from Samokat, simple ideas, and basic tips for optimizing a child's diet.

Is it true that chocolate milk comes from feeding a cow chocolate? This book will tell you all about milk and dairy products. Join the main character, Lyova, as you visit a real farm and learn how it works. You'll also learn the difference between cow's milk and camel's milk, how your favorite yogurts, butter, and even cheese are made, and why children should definitely eat dairy products and not feed them to cats or hedgehogs.

At the end of the book, there are several recipes using dairy products, as well as a guide for parents that will tell you how to regulate the amount of milk in your child's diet.

Why read:

• Form healthy eating habits
• Expand your horizons
• Learn about how the farm works
• Learn how various dairy products are made: butter, cottage cheese, cheese, yogurt, etc.
• Learn new healthy recipes and try to implement them
• Find out how much milk you should consume